Where do you shut down, pull your energy out and avoid something or someone rather than just showing up and being present with it? How much of every day do you not show up, hide, cut off to the side or not be here?
When you let go of the definitions you have of that thing or person, and of you in relation to the thing or person, and just show up, it brings more ease and more joy!
Watch this video for tools to show up with ease, joy and glory
Want to dive deeper? Join Marnie on her zoom call, The Avoidance Trap, 29 July 2020.